Blog

Living Well Spine Center 1145 Channingway Drive Fairborn, OH — 45324 1-937-878-1071 nn Speaker Inquiries 1-937-878-1071 DrT@LivingWellSpineCenter.com Public Relations 1-937-878-1071 Gretchen@LivingWellSpineCenter.com All other questions, please use the form on the right. Namen * First Name Last Name Email Addressn  * Subject  * Message *

Ooooo, how I love finding new and exciting ingredients that are packed with robust nutritional goodness! This Black Garlic was at Whole Foods a couple of weeks ago, and I was fascinated by it! I purchased it and then it sat waiting for it’s recipe debut! Today was that day! Black garlic is a product […]

Welcome to Wellness Wednesday! This innocent looking powder is a health benefits powerhouse!! You probably have a bottle of it tucked away in your spice cabinet. You probably take it out for whipping egg whites or if a recipe calls for stabilizing whipping cream, but for most of it’s life, it sits quietly waiting! But good […]

I was recently at a park, sitting outside on a glorious afternoon, sipping on some lemon tea, enjoying a peaceful time making notes about a new project that I am working on, and two women came along. They sat down nearby, and began complaining about their lives, their husbands, their children, their jobs, their other […]

Want to know how to recognize your toxin-free neighbors? These beautiful yellow flowers! The ones that society thinks are a nuisance that punctuate our green lawns with a brilliant burst of sunshine!! It’s funny, well not funny, but eye-opening about marketing and how big business has swayed our opinion of what’s acceptable and what’s not […]

A: Absolutely NOT. (But only if eliminating toxins from your life is a high priority.) Truvia is stevia “extract”, also known as rebiana, mixed with erythritol, a sugar alcohol, and the dreaded “natural flavors”. Erythritol has mixed reviews as a sweetener, but I have clients that have reactions that include stomach pains, and bloating, so […]

What originally drew me into chiropractic was knowing that I would be able to help many people. Particularly, the people who had been written off by other industries. I remember very distinctly when I started school that I couldn't wait for my first miracle case as a practicing doctor. Everyday people defy odds. Their stories […]

nn Your First Appointment nnnnn Paperwork Complete a brief questionnaire to help us get to know you. The doctor will use this information to make recommendations for your care. You can also download, print, and fill out this questionnaire now and bring it with you if you prefer. Click the links below to view the […]