Blog

June 25, 2018
Super Secret Superfood: the newest nutrient powerhouse!

Ooooo, how I love finding new and exciting ingredients that are packed with robust nutritional goodness! This Black Garlic was at Whole Foods a couple of weeks ago, and I was fascinated by it! I purchased it and then it sat waiting for it’s recipe debut! Today was that day! Black garlic is a product […]

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June 12, 2018
Powerful Powder: UTI relief and other magical things to know about Cream of Tartar

Welcome to Wellness Wednesday! This innocent looking powder is a health benefits powerhouse!! You probably have a bottle of it tucked away in your spice cabinet. You probably take it out for whipping egg whites or if a recipe calls for stabilizing whipping cream, but for most of it’s life, it sits quietly waiting! But good […]

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May 24, 2018
These Rose-colored Glasses

I was recently at a park, sitting outside on a glorious afternoon, sipping on some lemon tea, enjoying a peaceful time making notes about a new project that I am working on, and two women came along. They sat down nearby, and began complaining about their lives, their husbands, their children, their jobs, their other […]

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April 20, 2018
If it's killing them, it's killing you!

Want to know how to recognize your toxin-free neighbors? These beautiful yellow flowers! The ones that society thinks are a nuisance that punctuate our green lawns with a brilliant burst of sunshine!! It’s funny, well not funny, but eye-opening about marketing and how big business has swayed our opinion of what’s acceptable and what’s not […]

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April 16, 2018
Q: Is it okay to use Truvia as a sweetener?

A: Absolutely NOT. (But only if eliminating toxins from your life is a high priority.) Truvia is stevia “extract”, also known as rebiana, mixed with erythritol, a sugar alcohol, and the dreaded “natural flavors”. Erythritol has mixed reviews as a sweetener, but I have clients that have reactions that include stomach pains, and bloating, so […]

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February 25, 2018
Podcast: Pair-O-Dox
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February 22, 2018
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February 22, 2018
A Piece of the Health Care Puzzle

What originally drew me into chiropractic was knowing that I would be able to help many people. Particularly, the people who had been written off by other industries. I remember very distinctly when I started school that I couldn't wait for my first miracle case as a practicing doctor. Everyday people defy odds. Their stories […]

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February 12, 2018
What to expect

nn Your First Appointment nnnnn Paperwork Complete a brief questionnaire to help us get to know you. The doctor will use this information to make recommendations for your care. You can also download, print, and fill out this questionnaire now and bring it with you if you prefer. Click the links below to view the […]

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January 15, 2018
free gift

Join us here for instant access to The Living Well Code Guided Imagery video with author, Dr. Terry McCoskey. Take a stillness journey to access your personal greatness. Thank you!

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