January 15, 2014
Living Well By Design

Ready for all 2014 has to offer?? Have you made your commitments and revisions? Have you decided how to improve on your awesomeness?? Two weeks in... are you persevering?? There are so many different fitness plans, weight loss plans, and health plans available, lots of good ones, some mediocre ones, and ones that will make […]

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November 17, 2013
It's A Wonderful Life...

Have you noticed how some people behave during the holiday season? Maybe it’s just me, but the “most wonderful time of the year” seems to create a certain amount of chaos. We find ourselves here every year. It’s not a big surprise when the calendar moves through its 12 unit sequence, but somehow that 12th […]

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November 2, 2013
Living Well.....ON PURPOSE.

November 2, 2013 What does it mean to Live Well? A part of Living Well is seeing our selves as a whole person, physically, mentally, emotionally and spiritually. The last few weeks, God has set us out on a journey to not only discover how to embrace the idea of living well, but to experience […]

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September 9, 2013
Where do flies live??

Thoughts going into this cold and flu season... I’ve been spending a lot of time in the University of Cincinnati hospital lately. It’s a fascinating place. Our family has been spending time there as a result of my 21 yr. old nephew, John Alan, enduring treatment for a traumatic brain injury. I say enduring because […]

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September 1, 2013
Thrival or Survival

Change Your Operating System from Survival to Thrival Have you noticed the tempo of the world lately? It seems like things are moving quickly. Too quickly. Information travels around the world in seconds, and yet we scream at a slow internet connection. The signal from your computer actually has to leave the planet, go to […]

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August 25, 2013
Thank Goodness For the Hallway

Thank Goodness for the Hallway When I was younger, and you may find this hard to believe, I had a habit of talking to my neighbor. Not necessarily the people who lived in the houses next to me, but those that sat next to me in a classroom. There was also this habit of answering […]

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August 22, 2013
Intelligence Rules

Have you ever noticed that birds have no problem knowing which way is south for the winter? Apple seeds, given the right conditions, always turn into apple trees. And for some reason, the seasons always cycle in predictable order. Winter will surely follow autumn, again. These are just a few examples of the intelligence that […]

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July 26, 2013
Moving Well

See your own misalignment unfold before your eyes... and watch how corrective care can restore your life!

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July 25, 2013
Eating Well
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July 25, 2013
Thinking Well
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