Take a minute and put your hand over your heart, what do you feel? Your heart beat! Now close your eyes and draw in a deep breath, and feel your shoulders relax as you exhale. You just took in oxygen! 

You are alive! And get this......YOU WERE BORN TO BE HEALTHY! Our bodies are truly amazing. Created with such detail and precision by an incredible Creator. 

Did you know your body is an actual self-healing organism? 

Your body has the ability to heal itself without drugs and surgery. For instance, if you cut your arm, the body can heal the cut without band aids or antibiotics. Your body has within it an inborn ability to heal itself. The problem is sometimes we don't give our body enough time to heal on its own. Most people who develop health challenges search for a pill or a potion to relieve their discomfort instead of locating the cause of the problem and removing the cause. By removing the cause we allow our body an opportunity to heal naturally. REMEMBER healthy people don't get "sick", only unhealthy people get sick. 

Embrace your body and all it was created to do! Always remember..... YOU WERE DESIGNED FOR AWESOME!